Food database and calorie counter  

Royal

Rassogulla

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
724 kj
9%
173 kcal
Fat
11.30g
16%
Saturated Fat
7.780g
39%
Carbohydrates
10.60g
4%
Sugar
7.50g
8%
Fibre
0.2g
Protein
7.30g
15%
Salt
0.16g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Mar 23 05:52 PM
9%
of RDI*
(173 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (59%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
173
Fat
11.3g
Carbs
10.6g
Prot
7.3g
There are 173 calories in 100 g of Royal Rassogulla.
Calorie Breakdown: 59% fat, 24% carbs, 17% prot.

Related Desserts from Royal:

Gulabjam
Rassomalai
Pista Kheer

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