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Royal

Rassomalai

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
895 kj
11%
214 kcal
Fat
7.60g
11%
Saturated Fat
6.300g
32%
Carbohydrates
29.40g
11%
Sugar
29.40g
33%
Fibre
0.9g
Protein
7.10g
14%
Salt
0.11g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Oct 22 06:12 PM
11%
of RDI*
(214 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (32%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
214
Fat
7.6g
Carbs
29.4g
Prot
7.1g
There are 214 calories in 100 g of Royal Rassomalai.
Calorie Breakdown: 32% fat, 55% carbs, 13% prot.

Related Desserts from Royal:

Rassogulla
Gulabjam
Pista Kheer

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Spaghetti Bolognese
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Apple Pie
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