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Plant Menu

Moroccan Style Lentil Stew

Nutrition Facts
Serving Size
1 pot (300 g)
per serve
% RI*
Energy
1343 kj
16%
321 kcal
Fat
6.00g
9%
Saturated Fat
0.600g
3%
Carbohydrates
47.00g
18%
Sugar
19.00g
21%
Fibre
12.0g
Protein
14.00g
28%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Oct 21 09:02 AM
16%
of RDI*
(321 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (18%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
321
Fat
6g
Carbs
47g
Prot
14g
There are 321 calories in 1 pot (300 g) of Plant Menu Moroccan Style Lentil Stew.
Calorie Breakdown: 18% fat, 63% carbs, 19% prot.

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