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Nutrition Facts
Serving Size
1 bar (55 g)
per serve
% RI*
Energy
833 kj
10%
199 kcal
Fat
8.50g
12%
Saturated Fat
5.000g
25%
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
21.00g
8%
Sugar
2.80g
3%
Fibre
0.3g
Protein
15.00g
30%
Salt
0.28g
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Feb 22 03:26 AM
10%
of RDI*
(199 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (35%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
199
Fat
8.5g
Carbs
21g
Prot
15g
There are 199 calories in 1 bar (55 g) of PhD Diet Plan White Chocolate Cookie Dough.
Calorie Breakdown: 35% fat, 38% carbs, 27% prot.

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