Food database and calorie counter  

Performance Meals

Cajun Style Beef Stew

Nutrition Facts
Serving Size
1 serving (350 g)
per serve
% RI*
Energy
1071 kj
13%
256 kcal
Fat
7.00g
10%
Saturated Fat
3.200g
16%
Carbohydrates
13.30g
5%
Sugar
7.00g
8%
Fibre
4.6g
Protein
32.20g
64%
Salt
1.58g
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 09 Nov 21 10:56 AM
13%
of RDI*
(256 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (26%)
 
Protein (53%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
256
Fat
7g
Carbs
13.3g
Prot
32.2g
There are 256 calories in 1 serving (350 g) of Performance Meals Cajun Style Beef Stew.
Calorie Breakdown: 26% fat, 22% carbs, 53% prot.

More products from Performance Meals:

Beef in American Style Steak Sauce
Katsu Style Chicken Curry
Chicken Jalfrezi & Brown Rice
Thai Chicken
Chicken Tikka Masala
  View all Performance Meals Products
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.