Food database and calorie counter  

Performance Meals

Chicken Jalfrezi & Brown Rice

Nutrition Facts
Serving Size
1 pack (350g)
per serve
% RI*
Energy
1418 kj
17%
339 kcal
Fat
8.8g
13%
Saturated Fat
1.8g
9%
Carbohydrates
15.8g
6%
Sugar
1.8g
2%
Fibre
7.7g
Protein
46g
92%
Sodium
1400mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 15 Nov 18 06:22 AM
17%
of RDI*
(339 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (24%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
339
Fat
8.8g
Carbs
15.8g
Prot
46g
There are 339 calories in a 1 pack serving of Performance Meals Chicken Jalfrezi & Brown Rice.
Calorie Breakdown: 24% fat, 19% carbs, 56% prot.

Related Brown Rice from Performance Meals:

Chicken Tikka Masala

Related Chicken from Performance Meals:

Thai Chicken

More products from Performance Meals:

Indian Style Beef with Red Lentils
  View all Performance Meals Products

Other types of Brown Rice:

Brown Rice (Long-Grain, Cooked)
Instant Brown Rice
Brown and Wild Rice
Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown and Wild Flavoured Rice
  View More Brown Rice Nutritional Info

Other types of Chicken:

Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
Chicken Wing
Chicken Breast
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Uncle Ben's Long Grain Rice
Uncle Ben's Wholegrain & Quinoa Soy & Ginger
Co-Op Unsalted Rice Cakes
Uncle Ben's Rice Time Wholegrain Mexican Chilli
Leon Sicilian Chicken Meatballs
Co-Op Italian Risotto Rice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.