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Nutrition Facts
Serving Size
1 bar (65 g)
per serve
% RI*
Energy
908 kj
11%
217 kcal
Fat
6.30g
9%
Saturated Fat
5.000g
25%
Carbohydrates
17.00g
7%
Sugar
3.80g
4%
Fibre
12.0g
Protein
20.00g
40%
Salt
0.70g
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 May 22 06:13 AM
11%
of RDI*
(217 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (28%)
 
Protein (39%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
217
Fat
6.3g
Carbs
17g
Prot
20g
There are 217 calories in 1 bar (65 g) of Optimum Nutrition Crispy Protein Bar Marshmallow Flavour.
Calorie Breakdown: 28% fat, 33% carbs, 39% prot.

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