Food database and calorie counter  

Optimum Health

Whey Protein

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
506 kj
6%
121 kcal
Fat
1.90g
3%
Saturated Fat
-
Carbohydrates
4.70g
2%
Sugar
-
Protein
21.30g
43%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 04 Jan 14 02:11 PM
6%
of RDI*
(121 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (14%)
 
Protein (70%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
121
Fat
1.9g
Carbs
4.7g
Prot
21.3g
There are 121 calories in 1 serving (30 g) of Optimum Health Whey Protein.
Calorie Breakdown: 14% fat, 16% carbs, 70% prot.

Related Protein Powder from Optimum Health:

Ultimate Gainer
Ultimate Whey Protein
Diet Protein

Other types of Protein Powder:

Soy Protein Isolate
Protein Powder
Protein Meal Replacement Powder
Protein Supplement Powder
Soy Protein Meal Replacement Powder
  View More Protein Powder Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Lidl Cookies and Cream Protein Bar
My Vegan Soy Protein Isolate Vanilla
Bioglan Super Protein
Form Performance Protein Vanilla
Linwoods Protein Overnight Oats
Nutrition X Nighttime Casein Protein Powder - Butterscotch


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.