Food database and calorie counter  

Nando's

Chicken Breast

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
577 kj
7%
138 kcal
Fat
2.60g
4%
Saturated Fat
0.600g
3%
Carbohydrates
0.10g
0%
Sugar
0.10g
0%
Fibre
0.5g
Protein
28.60g
57%
Salt
0.70g
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 17 Jan 24 03:37 PM
7%
of RDI*
(138 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (17%)
 
Protein (83%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
138
Fat
2.6g
Carbs
0.1g
Prot
28.6g
There are 138 calories in 1 serving of Nando's Chicken Breast.
Calorie Breakdown: 17% fat, 0% carbs, 83% prot.

Related Chicken Breast from Nando's:

Double Chicken Burger
Chicken Butterfly
Grilled Chicken Breast

Related Chicken from Nando's:

4 Boneless Chicken Thighs
1/2 Chicken
Whole Chicken (Serves 2-3)
Peri-Peri Bag & Bake Garlic Medium
Chicken Livers & Portuguese Roll
10 Chicken Wings (Serves 2-3)
  View More Nando's Chicken Products

Other types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast
Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
  View More Chicken Breast Nutritional Info

Other types of Chicken:

Chicken
Chicken Wing
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 serving
 

Recently Eaten Foods:

ASK Italian Add-on Chicken Breast
Tesco Piri Piri Chicken Escalopes
Wetherspoon Chicken Breast Bites - Chips
Wetherspoon Grilled Chicken Breast - Toppings
Plant Menu No Chicken Breast
Asda Extra Tasty Boneless Chicken Breast Joint


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.