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Nutrition Facts
Serving Size
1 ring
per serve
% RI*
Energy
724 kj
9%
173 kcal
Fat
7.60g
11%
Saturated Fat
7.200g
36%
Carbohydrates
24.00g
9%
Sugar
21.00g
23%
Fibre
1.8g
Protein
1.30g
3%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Jan 16 04:55 AM
9%
of RDI*
(173 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (40%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
173
Fat
7.6g
Carbs
24g
Prot
1.3g
There are 173 calories in 1 ring of Mrs Crimble's Large Jam Coconut Ring.
Calorie Breakdown: 40% fat, 57% carbs, 3% prot.

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