Food database and calorie counter  

Marks & Spencer

Stem Ginger Cookies

Nutrition Facts
Serving Size
1 cookie (22.47 g)
per serve
% RI*
Energy
418 kj
5%
100 kcal
Fat
3.70g
5%
Saturated Fat
2.200g
11%
Carbohydrates
16.10g
6%
Sugar
6.60g
7%
Fibre
0.6g
Protein
1.10g
2%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 11 Apr 12 09:04 AM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (33%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
3.7g
Carbs
16.1g
Prot
1.1g
There are 100 calories in 1 cookie (22.47 g) of Marks & Spencer Stem Ginger Cookies.
Calorie Breakdown: 33% fat, 63% carbs, 4% prot.

Related Cakes from Marks & Spencer:

Tiramisu Cake
Colombian Coffee & Walnut Cake
Super Nut Fruit & Seed Flapjack
Cookies & Cream Dribble Cake
Vanilla Slices
Coconut & Raspberry Loaf
  View More Marks & Spencer Cakes Products

Related Biscuits from Marks & Spencer:

Extremely Chocolatey Milk Chocolate Rounds
Almond Biscuits
Salted Caramel Teacakes
All Butter Scottish Shortbread
Honey & Oat Breakfast Biscuits
Rye & Wheat Crackers
  View More Marks & Spencer Biscuits Products

Other types of Cakes:

Sponge Cake
Chocolate Cake (without Icing)
Butter Pound Cake
Chocolate Cake (with Chocolate Icing)
Angelfood Cake
Cheesecake
  View More Cakes Nutritional Info

Other types of Biscuits:

Oatmeal Biscuits
Sugar Biscuits (Includes Vanilla)
Plain Cookie
Peanut Butter Biscuits
Shortbread
Chocolate Chip Biscuits (Soft Type)
  View More Biscuits Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

St Michel Doonuts Nappés Chocolat
Belmont Milk Chocolate Fingers
Co-Op Raspberry Blondies
McVitie's Pink Wafers
Milka Choco Wafer
SEDITA Horalky


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.