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Marks & Spencer

Special Chow Mein

Nutrition Facts
Serving Size
1 serving (128 g)
per serve
% RI*
Energy
1674 kj
20%
400 kcal
Fat
15.20g
22%
Saturated Fat
3.600g
18%
Carbohydrates
41.20g
16%
Sugar
4.00g
4%
Fibre
5.6g
Protein
26.40g
53%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 May 13 10:47 AM
20%
of RDI*
(400 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (34%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
400
Fat
15.2g
Carbs
41.2g
Prot
26.4g
There are 400 calories in 1 serving (128 g) of Marks & Spencer Special Chow Mein.
Calorie Breakdown: 34% fat, 40% carbs, 26% prot.

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