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Marks & Spencer

Ragin Cajun Chicken Flatties

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
536 kj
6%
128 kcal
Fat
4.70g
7%
Saturated Fat
0.800g
4%
Carbohydrates
1.10g
0%
Sugar
0.50g
1%
Fibre
0.0g
Protein
20.40g
41%
Salt
1.20g
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 06 Aug 16 02:10 PM
6%
of RDI*
(128 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (33%)
 
Protein (64%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
128
Fat
4.7g
Carbs
1.1g
Prot
20.4g
There are 128 calories in 100 g of Marks & Spencer Ragin Cajun Chicken Flatties.
Calorie Breakdown: 33% fat, 3% carbs, 64% prot.

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