Food database and calorie counter

Marks & Spencer

Mini Caramel Waffles

Nutrition Facts

Serving Size

1 waffle (10 g)

Energy

167 kj

40 kcal

Fat

1.70g

Saturated Fat

1.000g

Carbohydrates

5.20g

Sugar

2.60g

Fibre

0.1g

Protein

0.30g

Salt

0.05g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 07 Jan 13 01:16 PM

Source: FatSecret Platform API

of RDI*

(40 cal)

Calorie Breakdown:

Carbohydrate (56%)

Fat (41%)

Protein (3%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.7g

Carbs

5.2g

Prot

0.3g

There are 40 calories in 1 waffle (10 g) of Marks & Spencer Mini Caramel Waffles.

Calorie Breakdown: 41% fat, 56% carbs, 3% prot.

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