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Marks & Spencer

Mini Caramel Waffles

Nutrition Facts
Serving Size
1 waffle (10 g)
per serve
% RI*
Energy
167 kj
2%
40 kcal
Fat
1.70g
2%
Saturated Fat
1.000g
5%
Carbohydrates
5.20g
2%
Sugar
2.60g
3%
Fibre
0.1g
Protein
0.30g
1%
Salt
0.05g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Jan 13 01:16 PM
2%
of RDI*
(40 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (41%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
40
Fat
1.7g
Carbs
5.2g
Prot
0.3g
There are 40 calories in 1 waffle (10 g) of Marks & Spencer Mini Caramel Waffles.
Calorie Breakdown: 41% fat, 56% carbs, 3% prot.

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