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Nutrition Facts
Serving Size
1 nest (96 g)
per serve
% RI*
Energy
209 kj
3%
50 kcal
Fat
0.00g
0%
Saturated Fat
0.000g
0%
Carbohydrates
11.70g
5%
Sugar
11.70g
13%
Protein
0.60g
1%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Feb 11 12:00 AM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
50
Fat
0g
Carbs
11.7g
Prot
0.6g
There are 50 calories in 1 nest (96 g) of Marks & Spencer Meringue Nests.
Calorie Breakdown: 0% fat, 95% carbs, 5% prot.

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