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Nutrition Facts
Serving Size
1 pot (155 g)
per serve
% RI*
Energy
2218 kj
27%
530 kcal
Fat
30.00g
43%
Saturated Fat
17.900g
90%
Carbohydrates
56.60g
22%
Sugar
40.90g
45%
Fibre
4.8g
Protein
8.60g
17%
Salt
0.90g
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Feb 12 03:46 PM
26%
of RDI*
(530 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (51%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
530
Fat
30g
Carbs
56.6g
Prot
8.6g
There are 530 calories in 1 pot (155 g) of Marks & Spencer Melting Middle Chocolate Pudding.
Calorie Breakdown: 51% fat, 43% carbs, 6% prot.

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