Food database and calorie counter

Marks & Spencer

Lemon & Coriander Houmous

Nutrition Facts

Serving Size

100 g

Energy

1238 kj

15%

296 kcal

Fat

24.50g

35%

Saturated Fat

2.600g

13%

Carbohydrates

9.10g

Sugar

2.20g

Fibre

6.3g

Protein

6.50g

13%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 14 Jul 15 08:26 AM

Source: FatSecret Platform API

15%

of RDI*

(296 cal)

Calorie Breakdown:

Carbohydrate (13%)

Fat (78%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

296

Fat

24.5g

Carbs

9.1g

Prot

6.5g

There are 296 calories in 100 g of Marks & Spencer Lemon & Coriander Houmous.

Calorie Breakdown: 78% fat, 13% carbs, 9% prot.

Related Hummus from Marks & Spencer:

Houmous with Extra Virgin Olive Oil
Reduced Fat Houmous with Carrot Sticks
Spicy Red Pepper Houmous
Classic Houmous
Chunky Layered Moroccan Style Houmous
Roasted Red Pepper Houmous

More products from Marks & Spencer:

Golden Kiwi
Sweet Chilli Crunch Mix
Fruit Wedge Platter
Protein Milkshake
Cottage Pie
	View all Marks & Spencer Products

Other types of Hummus:

Hummus
	View More Hummus Nutritional Info

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