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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
444 kj
5%
106 kcal
Fat
2.10g
3%
Saturated Fat
0.500g
3%
Carbohydrates
0.10g
0%
Sugar
0.10g
0%
Fibre
0.1g
Protein
21.70g
43%
Salt
2.95g
49%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Nov 16 08:04 AM
5%
of RDI*
(106 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (18%)
 
Protein (82%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
106
Fat
2.1g
Carbs
0.1g
Prot
21.7g
There are 106 calories in 100 g of Marks & Spencer Large Wafer Thin Chicken Breast.
Calorie Breakdown: 18% fat, 0% carbs, 82% prot.

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