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Nutrition Facts
Serving Size
1 bun (103 g)
per serve
% RI*
Energy
1255 kj
15%
300 kcal
Fat
19.60g
28%
Saturated Fat
11.400g
57%
Carbohydrates
25.00g
10%
Sugar
13.80g
15%
Fibre
0.7g
Protein
5.30g
11%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Oct 13 07:48 AM
15%
of RDI*
(300 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (59%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
300
Fat
19.6g
Carbs
25g
Prot
5.3g
There are 300 calories in 1 bun (103 g) of Marks & Spencer Custard Choux Bun.
Calorie Breakdown: 59% fat, 34% carbs, 7% prot.

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