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Nutrition Facts
Serving Size
1 bun (67.5 g)
per serve
% RI*
Energy
774 kj
9%
185 kcal
Fat
3.60g
5%
Saturated Fat
1.400g
7%
Carbohydrates
32.10g
12%
Sugar
14.40g
16%
Fibre
2.6g
Protein
5.80g
12%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Apr 11 02:43 AM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (18%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
185
Fat
3.6g
Carbs
32.1g
Prot
5.8g
There are 185 calories in 1 bun (67.5 g) of Marks & Spencer Cranberry & Orange Hot Cross Bun.
Calorie Breakdown: 18% fat, 70% carbs, 13% prot.

Related Buns from Marks & Spencer:

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