Food database and calorie counter

Marks & Spencer

Chocolate Eclair

Nutrition Facts

Serving Size

1 eclair (75 g)

Energy

1226 kj

15%

293 kcal

Fat

20.90g

30%

Saturated Fat

11.000g

55%

Carbohydrates

21.70g

Sugar

15.50g

17%

Fibre

1.3g

Protein

3.80g

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 04 Aug 23 05:48 AM

Source: FatSecret Platform API

15%

of RDI*

(293 cal)

Calorie Breakdown:

Carbohydrate (30%)

Fat (65%)

Protein (5%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

293

Fat

20.9g

Carbs

21.7g

Prot

3.8g

There are 293 calories in 1 eclair (75 g) of Marks & Spencer Chocolate Eclair.

Calorie Breakdown: 65% fat, 30% carbs, 5% prot.

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