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Nutrition Facts
Serving Size
1 pack (350 g)
per serve
% RI*
Energy
1109 kj
13%
265 kcal
Fat
7.00g
10%
Saturated Fat
1.100g
6%
Carbohydrates
18.90g
7%
Sugar
7.40g
8%
Fibre
5.6g
Protein
29.80g
60%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Mar 12 02:16 PM
13%
of RDI*
(265 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (24%)
 
Protein (46%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
265
Fat
7g
Carbs
18.9g
Prot
29.8g
There are 265 calories in 1 pack (350 g) of Marks & Spencer Chicken & Mushroom with Oyster Sauce.
Calorie Breakdown: 24% fat, 29% carbs, 46% prot.

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