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Marks & Spencer

Caponata

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
912 kj
11%
218 kcal
Fat
20.20g
29%
Saturated Fat
2.800g
14%
Carbohydrates
6.10g
2%
Sugar
6.10g
7%
Fibre
3.3g
Protein
1.30g
3%
Salt
5.75g
96%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Sep 17 02:36 PM
11%
of RDI*
(218 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (86%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
218
Fat
20.2g
Carbs
6.1g
Prot
1.3g
There are 218 calories in 100 g of Marks & Spencer Caponata.
Calorie Breakdown: 86% fat, 12% carbs, 2% prot.

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