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Nutrition Facts
Serving Size
1 pack (430 g)
per serve
% RI*
Energy
2071 kj
25%
495 kcal
Fat
21.50g
31%
Saturated Fat
9.900g
50%
Carbohydrates
51.60g
20%
Sugar
9.50g
11%
Fibre
5.2g
Protein
20.20g
40%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 May 12 04:23 PM
25%
of RDI*
(495 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (40%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
495
Fat
21.5g
Carbs
51.6g
Prot
20.2g
There are 495 calories in 1 pack (430 g) of Marks & Spencer Bangers & Mash.
Calorie Breakdown: 40% fat, 43% carbs, 17% prot.

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