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Malcolm Allan

Steak Lorne

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
607 kj
7%
145 kcal
Fat
1.8g
3%
Saturated Fat
0.5g
3%
Carbohydrates
20.8g
8%
Sugar
1.3g
1%
Fibre
0.1g
Protein
12.5g
25%
Sodium
1600mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Nov 18 09:48 PM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (11%)
 
Protein (33%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
145
Fat
1.8g
Carbs
20.8g
Prot
12.5g
There are 145 calories in a 100g serving of Malcolm Allan Steak Lorne.
Calorie Breakdown: 11% fat, 56% carbs, 33% prot.

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