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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1582 kj
19%
378 kcal
Fat
2.50g
4%
Saturated Fat
0.600g
3%
Carbohydrates
81.40g
31%
Sugar
51.60g
57%
Fibre
2.5g
Protein
6.30g
13%
Salt
0.05g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Oct 23 02:04 AM
19%
of RDI*
(378 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (6%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
378
Fat
2.5g
Carbs
81.4g
Prot
6.3g
There are 378 calories in 100 g of M&S Food Sponge Fingers.
Calorie Breakdown: 6% fat, 87% carbs, 7% prot.

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