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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1686 kj
20%
403 kcal
Fat
8.60g
12%
Saturated Fat
-
Carbohydrates
79.80g
31%
Sugar
-
Protein
1.60g
3%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Mar 12 04:12 PM
20%
of RDI*
(403 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (19%)
 
Protein (2%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
403
Fat
8.6g
Carbs
79.8g
Prot
1.6g
There are 403 calories in 100 g of Lees Macaroon.
Calorie Breakdown: 19% fat, 79% carbs, 2% prot.

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