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Iceland

Southern Fried Chicken Breast Fillets

Nutrition Facts
Serving Size
1 fillet (95 g)
per serve
% RI*
Energy
791 kj
9%
189 kcal
Fat
6.90g
10%
Saturated Fat
1.000g
5%
Carbohydrates
17.00g
7%
Sugar
0.40g
0%
Fibre
1.6g
Protein
14.10g
28%
Salt
1.75g
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Aug 20 07:59 PM
9%
of RDI*
(189 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (33%)
 
Protein (30%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
189
Fat
6.9g
Carbs
17g
Prot
14.1g
There are 189 calories in 1 fillet (95 g) of Iceland Southern Fried Chicken Breast Fillets.
Calorie Breakdown: 33% fat, 36% carbs, 30% prot.

Related Chicken from Iceland:

Salt & Chilli Chicken Skewers
Chicken Nuggets
Crispy Chicken Breast Fillet Chunks
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  View all Iceland Products

Other types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Drumstick
Chicken Thigh
Chicken
Chicken Wing
  View More Chicken Nutritional Info
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