Food database and calorie counter  

Vegetable Relish

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
217 kj
3%
52 kcal
Fat
0.22g
0%
Saturated Fat
0.049g
0%
Monounsaturated Fat
0.064g
Polyunsaturated Fat
0.105g
Carbohydrates
12.17g
5%
Sugar
9.48g
11%
Fibre
1g
Protein
0.95g
2%
Salt
1.52g
25%
Cholesterol
0mg
Potassium
248mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (4%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
52
Fat
0.22g
Carbs
12.17g
Prot
0.95g
There are 52 calories in 1 cup of Vegetable Relish.
Calorie Breakdown: 4% fat, 89% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 serving (9 g) 3
100 g 37
1 cup 52

Related types of Relish:

Sweet Pickle Relish
Cucumber Pickles Relish
Hot Dog Pickle Relish
Hamburger Pickle Relish
Tomato Relish
Corn Relish
  View More Relish Nutritional Info

See also:

Canned Cranberry-Orange Relish
Palm Vegetable Oil
Almond Vegetable Oil
Mustard Vegetable Oil
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Asda Sweet Onion Relish
French's New York Deli Pickle Relish
Branston Tomato & Red Pepper Relish
Ballymaloe Original Relish
Morrisons Sweet Onion Relish
Batts New York Deli Style Pickle Relish


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.