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Nutrition Facts
Serving Size
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g)
per serve
% RI*
Energy
852 kj
10%
204 kcal
Fat
11.42g
16%
Saturated Fat
4.85g
24%
Monounsaturated Fat
4.425g
Polyunsaturated Fat
0.762g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
23.61g
47%
Salt
0.26g
4%
Cholesterol
99mg
Potassium
380mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(204 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
204
Fat
11.42g
Carbs
0g
Prot
23.61g
There are 204 calories in 1 chop, excluding refuse of Veal Loin.
Calorie Breakdown: 52% fat, 0% carbs, 48% prot.

Common serving sizes:

Serving Size Calories
100 g 163
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g) 204
1 lb 739

Related types of Veal:

Veal
Veal Chop
Roasted Veal
Veal Schnitzel
Veal Shank
  View More Veal Nutritional Info

See also:

Veal Loin (Lean Only)
Veal Sirloin
Veal Sirloin (Lean Only)
Veal Meat
Minced Veal
  View More
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