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100 g

Tupig

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1376 kj
16%
329 kcal
Fat
11.86g
17%
Saturated Fat
10.407g
52%
Monounsaturated Fat
0.555g
Polyunsaturated Fat
0.184g
Carbohydrates
54.39g
21%
Sugar
28.46g
32%
Fibre
3.1g
Protein
3.09g
6%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
244mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 07 Sep 20 07:16 PM
16%
of RDI*
(329 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (32%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
329
Fat
11.86g
Carbs
54.39g
Prot
3.09g
There are 329 calories in 100 grams of Tupig.
Calorie Breakdown: 32% fat, 65% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
100 g 329
1 serving (220 g) 723
1 banana leaf 723

Related types of Rice Cakes:

Brown Rice Cakes
Multigrain Brown Rice Cakes
Corn Brown Rice Cakes
Brown Rice Rye Cakes
Cracker Type Rice Cake
Puffed Rice Cake
  View More Rice Cakes Nutritional Info

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