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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
619 kj
7%
148 kcal
Fat
0.25g
0%
Saturated Fat
0.047g
0%
Monounsaturated Fat
0.031g
Polyunsaturated Fat
0.113g
Carbohydrates
35.11g
14%
Sugar
31.95g
35%
Fibre
1.8g
Protein
1.44g
3%
Salt
5.92g
99%
Cholesterol
0mg
Potassium
384mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
148
Fat
0.25g
Carbs
35.11g
Prot
1.44g
There are 148 calories in 100 grams of Tomato Relish.
Calorie Breakdown: 2% fat, 95% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 serving (20 g) 30
100 g 148

Related types of Relish:

Corn Relish
Hot Dog Pickle Relish
Sweet Pickle Relish
Cucumber Pickles Relish
Hamburger Pickle Relish
  View More Relish Nutritional Info

See also:

Branston Tomato & Red Pepper Relish
GBK House Tomato Relish
Sainsbury's Tomato Relish
Crushed Tomatoes (Canned)
Vegetable Relish
  View More
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