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Nutrition Facts
Serving Size
1/4 cup
per serve
% RI*
Energy
52 kj
1%
13 kcal
Fat
0.02g
0%
Saturated Fat
0.003g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.007g
Carbohydrates
2.91g
1%
Sugar
-
Protein
0.44g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
59mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(13 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (1%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
13
Fat
0.02g
Carbs
2.91g
Prot
0.44g
There are 13 calories in a 1/4 cup of Shallots (Freeze-Dried).
Calorie Breakdown: 1% fat, 86% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 3
1/4 cup 13
100 g 348
1 lb 1579

Related types of Shallots:

Shallots
  View More Shallots Nutritional Info

See also:

Green Peppers (Freeze-Dried)
Chives (Freeze Dried)
Sweet Red Peppers (Freeze-Dried)
Dried Peaches (Sulfured, Dried)
Dill (Dried)
  View More
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