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Posted: 02 Feb 14, by member: a Mobile User

Seafood Soup with Vegetables
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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
653 kj
8%
156 kcal
Fat
2.64g
4%
Saturated Fat
0.625g
3%
Monounsaturated Fat
1.022g
Polyunsaturated Fat
0.664g
Carbohydrates
11.96g
5%
Sugar
4.12g
5%
Fibre
1.2g
Protein
20.47g
41%
Salt
0.64g
11%
Cholesterol
41mg
Potassium
569mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
 
 

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