| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1972 kj
24%
471 kcal
Fat
23.11g
33%
Saturated Fat
9.848g
49%
Monounsaturated Fat
9.882g
Polyunsaturated Fat
2.272g
Carbohydrates
61.21g
24%
Sugar
49.54g
55%
Fibre
3.2g
Protein
7.29g
15%
Salt
0.36g
6%
Cholesterol
12mg
Potassium
296mg
15%
Last updated: 23 Aug 20 06:00 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (43%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
471
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Fat
23.11g
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Carbs
61.21g
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Prot
7.29g
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| There are 471 calories in 100 grams of Rocky Road. |
| Calorie Breakdown: 43% fat, 51% carbs, 6% prot. |
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