Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (108 g)
per serve
% RI*
Energy
1622 kj
19%
388 kcal
Fat
8.18g
12%
Saturated Fat
2.628g
13%
Monounsaturated Fat
3.087g
Polyunsaturated Fat
2.084g
Carbohydrates
74.3g
29%
Sugar
46.23g
51%
Fibre
5.9g
Protein
13.73g
27%
Salt
0.39g
6%
Cholesterol
5mg
Potassium
993mg
50%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(388 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (17%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
388
Fat
8.18g
Carbs
74.3g
Prot
13.73g
There are 388 calories in 1 serving of Reduced Calorie Lowfat Chocolate Mousse (Dry Mix, Water Added).
Calorie Breakdown: 17% fat, 70% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
100 g 359
1 serving (108 g) 388
1 cup 775

Related types of Mousse:

Chocolate Mousse
Mousse (Flavors Other Than Chocolate)
Fish Timbale or Mousse
Chocolate Mousse (Mix, No-Bake Type)
  View More Mousse Nutritional Info

Related types of Desserts:

Apple Pie
Chocolate Chip Biscuit
Ice Cream
Pecan Pie
Chocolate Cake (with Chocolate Icing)
  View More Desserts Nutritional Info

See also:

Chocolate Puddings (Instant, Dry Mix, Low Calorie)
Chocolate Puddings (Dry Mix, Low Calorie)
Chocolate Puddings (Dry Mix)
Chocolate Cake (Dry Mix)
Gelatin Desserts (Dry Mix, with Aspartame, Reduced Calorie)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Ehrmann High Protein Lemon Mousse
Ehrmann High Protein Vanilla Mousse
Vemondo Vegan Chocolate Mousse
Aldi Strawberry Mousse
Ehrmann High Protein Columbian Coffee Pudding
Milbona High Protein Chocolate & Vanilla Pudding


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.