| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
785 kj
9%
188 kcal
Fat
5.14g
7%
Saturated Fat
0.683g
3%
Trans Fat
0g
Monounsaturated Fat
0.944g
Polyunsaturated Fat
1.046g
Carbohydrates
30.15g
12%
Sugar
0.41g
0%
Fibre
2.8g
Protein
5.75g
12%
Salt
0.12g
2%
Cholesterol
0mg
Potassium
353mg
18%
Last updated: 01 Apr 13 11:13 PM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (24%)
Protein (12%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
188
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Fat
5.14g
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Carbs
30.15g
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Prot
5.75g
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| There are 188 calories in 1 serving of Quinoa Salad. |
| Calorie Breakdown: 24% fat, 64% carbs, 12% prot. |
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