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Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
476 kj
6%
114 kcal
Fat
2.55g
4%
Saturated Fat
0.425g
2%
Monounsaturated Fat
0.585g
Polyunsaturated Fat
1.462g
Carbohydrates
13.89g
5%
Sugar
0g
0%
Fibre
1.4g
Protein
8.79g
18%
Salt
1.09g
18%
Cholesterol
0mg
Potassium
113mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(114 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (20%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
114
Fat
2.55g
Carbs
13.89g
Prot
8.79g
There are 114 calories in 1 ounce of Protein Powder.
Calorie Breakdown: 20% fat, 49% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 tbsp (9.3 g) 37
1 serving (9 g) 37
1 oz 114
100 g 401

Related types of Egg Whites:

Egg Substitute (Frozen or Liquid)
Cooked Egg White
Egg White
Egg Substitute (Liquid)
Egg Substitute (Frozen)
  View More Egg Whites Nutritional Info

Related types of Protein Powder:

Protein Supplement Powder
Soy Protein Isolate
Protein Meal Replacement Powder
Soy Protein Meal Replacement Powder
  View More Protein Powder Nutritional Info

See also:

Optimum Nutrition 100% Gold Standard Whey Protein
Precision Engineered Whey Protein Vanilla
Precision Engineered Natural Whey Protein
Scitec Nutrition 100% Whey Protein
USN 100% Whey Protein
  View More
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