Food database and calorie counter  

1 cocktail (133 ml)

Pina Colada (From Recipe)

Nutrition Facts
Serving Size
1 cocktail (133 ml)
per serve
% RI*
Energy
1027 kj
12%
245 kcal
Fat
2.65g
4%
Saturated Fat
2.307g
12%
Monounsaturated Fat
0.116g
Polyunsaturated Fat
0.047g
Carbohydrates
31.95g
12%
Sugar
31.49g
35%
Fibre
0.4g
Protein
0.59g
1%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
100mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(245 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (15%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
245
Fat
2.65g
Carbs
31.95g
Prot
0.59g
There are 245 calories in 1 cocktail of Pina Colada (From Recipe).
Calorie Breakdown: 15% fat, 83% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
100 g 174
100 ml 185
1 cocktail (133 ml) 245

Related types of Alcohol:

Vodka
Light Beer
Beer
Table Wine
Margarita
Whiskey
  View More Alcohol Nutritional Info

See also:

Pina Colada (Canned)
Pina Colada
Graze Pina Colada
Pina Colada (Nonalcoholic)
Martini (From Recipe)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

ASK Italian Pink Spritz
ASK Italian Flat White Martini
ASK Italian Basiltini
ASK Italian Ginger & Lime Fizz
Morrisons Isotonic Sports Drink
ASK Italian Strawberry Mojito


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.