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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
293 kj
4%
70 kcal
Fat
0.94g
1%
Saturated Fat
0.246g
1%
Monounsaturated Fat
0.033g
Polyunsaturated Fat
0.508g
Carbohydrates
14.89g
6%
Sugar
-
Fibre
8g
Protein
3.75g
8%
Salt
0.08g
1%
Cholesterol
0mg
Potassium
569mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (10%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
0.94g
Carbs
14.89g
Prot
3.75g
There are 70 calories in 100 grams of Peppermint (Mint).
Calorie Breakdown: 10% fat, 72% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
2 leaves -
2 tbsps 2
100 g 70

Related types of Seasoning:

Chilli Powder
Garlic Powder
Salt
White Pepper
Curry Powder
Black Pepper
  View More Seasoning Nutritional Info

See also:

Mint Julep
Mint Tea
Nestle Aero Peppermint Mint Chocolate Sharing Bar
Mint Chutney
Mint Ginger Tea
  View More
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