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1 serving (30 g)

Mint Chutney

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
135 kj
2%
32 kcal
Fat
1.6g
2%
Saturated Fat
0.149g
1%
Monounsaturated Fat
0.844g
Polyunsaturated Fat
0.5g
Carbohydrates
4.5g
2%
Sugar
0.19g
0%
Fibre
1.7g
Protein
1.02g
2%
Salt
0.17g
3%
Cholesterol
0mg
Potassium
138mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 08 Jun 23 09:19 PM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (40%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
32
Fat
1.6g
Carbs
4.5g
Prot
1.02g
There are 32 calories in 1 serving of Mint Chutney.
Calorie Breakdown: 40% fat, 49% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 16
1 serving (30 g) 32
100 g 108

Related types of Chutney:

Chutney
  View More Chutney Nutritional Info

See also:

You searched for Mint Chutney. Did you mean:
Peppermint (Mint)
Mint Tea
Tomato Chutney
Coriander Chutney
Mint Julep
  View More
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