| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1209 kj
14%
289 kcal
Fat
10.8g
15%
Saturated Fat
2.682g
13%
Monounsaturated Fat
4.654g
Polyunsaturated Fat
2.842g
Carbohydrates
48g
18%
Sugar
28.31g
31%
Fibre
2.6g
Protein
2.6g
5%
Salt
0.64g
11%
Cholesterol
0mg
Potassium
203mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (32%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
289
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Fat
10.8g
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Carbs
48g
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Prot
2.6g
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| There are 289 calories in 100 grams of Mince Pie (Two Crust). |
| Calorie Breakdown: 32% fat, 64% carbs, 3% prot. |
Common serving sizes:
Related types of Pies:
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