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Posted: 14 Nov 21, by member: Yogibare

Lentil Soup
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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
778 kj
9%
186 kcal
Fat
4.59g
7%
Saturated Fat
0.593g
3%
Monounsaturated Fat
1.473g
Polyunsaturated Fat
2.257g
Carbohydrates
26.61g
10%
Sugar
2.38g
3%
Fibre
12.4g
Protein
10.42g
21%
Salt
1.56g
26%
Cholesterol
0mg
Potassium
357mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
 
 

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