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1 link (112 g, raw, yield after cooking)

Italian Sausage

Nutrition Facts
Serving Size
1 link (112 g, raw, yield after cooking)
per serve
% RI*
Energy
1195 kj
14%
286 kcal
Fat
22.67g
32%
Saturated Fat
7.914g
40%
Monounsaturated Fat
9.918g
Polyunsaturated Fat
2.722g
Carbohydrates
3.54g
1%
Sugar
0.71g
1%
Fibre
0.1g
Protein
15.87g
32%
Salt
2.50g
42%
Cholesterol
47mg
Potassium
252mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(286 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (72%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
286
Fat
22.67g
Carbs
3.54g
Prot
15.87g
There are 286 calories in 1 link (112 gram, raw, yield after cooking) of Italian Sausage.
Calorie Breakdown: 72% fat, 5% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 96
1 oz, cooked 96
1 link (13 cm long) 234
1 link (112 g, raw, yield after cooking) 286
1 link (18 cm long) 341
100 g 344

Related types of Sausages:

Country Style Pork Sausage
Fresh Pork Sausage
Chicken Sausage
Turkey Sausage
Beef Sausage
  View More Sausages Nutritional Info

See also:

Pork Italian Sausage
Marks & Spencer Italian Style Sausage
Papa John’S Pizza Italian Sausage
Smoked Turkey Italian Sausage
Papa John’S Pizza Italian Sausage & Pepperoni
  View More
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