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Nutrition Facts
Serving Size
1 link, 4/450 g
per serve
% RI*
Energy
1195 kj
14%
286 kcal
Fat
22.67g
32%
Saturated Fat
7.914g
40%
Monounsaturated Fat
9.918g
Polyunsaturated Fat
2.722g
Carbohydrates
3.54g
1%
Sugar
0.71g
1%
Fibre
0.1g
Protein
15.87g
32%
Salt
2.50g
42%
Cholesterol
47mg
Potassium
252mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(286 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (72%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
286
Fat
22.67g
Carbs
3.54g
Prot
15.87g
There are 286 calories in 1 link, 4/450 gram of Italian Pork Sausage (Cooked).
Calorie Breakdown: 72% fat, 5% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 link, 5/450 g 230
1 link, 4/450 g 286
100 g 344

Related types of Sausages:

Italian Sausage
Fresh Pork Sausage
Chicken Sausage
Turkey Sausage
Country Style Pork Sausage
Beef Sausage
  View More Sausages Nutritional Info

See also:

You searched for Italian Pork Sausage (Cooked). Did you mean:
Panzerotti with Meat, Vegetables and Cheese
Sausage and Peppers (Mixture)
Sausage, Noodles and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Pork Italian Sausage
Sweet Italian Links Sausage
  View More
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