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1 serving (30 g)

Garlic Chutney

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
206 kj
2%
49 kcal
Fat
2.08g
3%
Saturated Fat
0.179g
1%
Monounsaturated Fat
1.105g
Polyunsaturated Fat
0.646g
Carbohydrates
7.66g
3%
Sugar
1.83g
2%
Fibre
0.8g
Protein
1.18g
2%
Salt
0.20g
3%
Cholesterol
0mg
Potassium
102mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Jul 23 06:33 PM
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (35%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
49
Fat
2.08g
Carbs
7.66g
Prot
1.18g
There are 49 calories in 1 serving of Garlic Chutney.
Calorie Breakdown: 35% fat, 57% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 25
1 serving (30 g) 49
100 g 164

Related types of Chutney:

Chutney
  View More Chutney Nutritional Info

See also:

You searched for Garlic Chutney. Did you mean:
Garlic
Garlic Powder
Coriander Chutney
Peanut Chutney
Tomato Chutney
  View More
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