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1 serving (165 g)

Fruit Parfait

Nutrition Facts
Serving Size
1 serving (165 g)
per serve
% RI*
Energy
1613 kj
19%
385 kcal
Fat
17.94g
26%
Saturated Fat
11.113g
56%
Monounsaturated Fat
5.045g
Polyunsaturated Fat
0.652g
Carbohydrates
55.91g
22%
Sugar
32.36g
36%
Fibre
1g
Protein
3.65g
7%
Salt
0.22g
4%
Cholesterol
68mg
Potassium
221mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 10 May 20 08:35 PM
19%
of RDI*
(385 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (40%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
385
Fat
17.94g
Carbs
55.91g
Prot
3.65g
There are 385 calories in 1 serving of Fruit Parfait.
Calorie Breakdown: 40% fat, 56% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
100 g 234
1 cup 332
1 serving (165 g) 385

Related types of Ice Creams:

Rich Chocolate Ice Cream
Chocolate Ice Creams
Strawberry Ice Creams
Light Vanilla Ice Creams
Vanilla Ice Creams
Ice Cream
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Related types of Desserts:

Pecan Pie
Chocolate Cake (with Chocolate Icing)
Apple Pie
Chocolate Chip Biscuit
  View More Desserts Nutritional Info

See also:

Ice Cream Sundae with Fruit Topping (with Whipped Cream)
Sharon Fruit
Crystallised Fruit
Fruit Coffeecake
Fruit Pie
  View More
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