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1 oz, boneless

Fried Chicken No Coating

Nutrition Facts
Serving Size
1 oz, boneless
per serve
% RI*
Energy
308 kj
4%
74 kcal
Fat
4.35g
6%
Saturated Fat
1.175g
6%
Monounsaturated Fat
1.728g
Polyunsaturated Fat
0.988g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
8.11g
16%
Salt
0.30g
5%
Cholesterol
30mg
Potassium
66mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
74
Fat
4.35g
Carbs
0g
Prot
8.11g
There are 74 calories in 1 ounce, boneless Fried Chicken No Coating.
Calorie Breakdown: 55% fat, 0% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless 74
1 small piece (yield after cooking, bone removed) 83
1 medium piece (yield after cooking, bone removed) 161
1 serving (85 g) 221
1 large piece (yield after cooking, bone removed) 255
100 g 260

Related types of Fried Chicken:

Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Breast
  View More Chicken Nutritional Info

See also:

Fried Chicken Leg No Coating
Fried Chicken Breast No Coating
Fried Chicken Drumstick No Coating
Fried Chicken Wing No Coating
Fried Chicken Thigh No Coating
  View More
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