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1 juice 1 orange (6.5 cm dia)

Freshly Squeezed Orange Juice

Nutrition Facts
Serving Size
1 juice of 1 orange (6.5 cm dia)
per serve
% RI*
Energy
162 kj
2%
39 kcal
Fat
0.17g
0%
Saturated Fat
0.021g
0%
Monounsaturated Fat
0.031g
Polyunsaturated Fat
0.034g
Carbohydrates
8.94g
3%
Sugar
7.22g
8%
Fibre
0.2g
Protein
0.6g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
172mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(39 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (4%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

Freshly Squeezed Orange Juice Freshly Squeezed Orange Juice Freshly Squeezed Orange Juice
View Photos

Nutritional Summary:

Cals
39
Fat
0.17g
Carbs
8.94g
Prot
0.6g
There are 39 calories in 1 juice of 1 orange of Freshly Squeezed Orange Juice.
Calorie Breakdown: 4% fat, 90% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 juice 1 orange (6.5 cm dia) 39
100 g 45
100 ml 47
1 serving (186 g) 84
1 cup 112

Related types of Orange Juice:

Frozen Orange Juice (Reconstituted with Water)
Orange Juice
Orange Juice (Unsweetened, Canned)
Orange Juice Drink
Orange Juice (Chilled, Includes From Concentrate)
  View More Orange Juice Nutritional Info

Related types of Juice:

Grape Juice
Apple Juice
Grapefruit Juice
Pink Grapefruit Juice
Cranberry Juice
  View More Juice Nutritional Info

See also:

Tesco Finest Freshly Squeezed Orange Juice
Waitrose Freshly Squeezed Orange Juice
Marks & Spencer 100% Freshly Squeezed Orange Juice
Freshly Squeezed Grapefruit Juice
Orange Peel
  View More
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